Therapies & Techniques

We utilize cold laser therapy to help aid in tissue repair and relief from pain and inflammation. Cold laser therapy uses low wavelengths of light targeted towards your body’s tissue to alleviate pain caused by injury or aging and accelerate the healing process.

Muscle stimulation therapy, or e-Stim, is a therapeutic treatment that applies electrical stimulation to treat pain and muscle spasms. At Aloha Family Chiropractic and Wellness we use this therapy to help build strength and prevent atrophy in patients with muscle injuries.

We offer an alternative medicine therapy called myofascial release that is used for treating skeletal muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the Myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulates the stretch reflex in muscles.

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient’s condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a health state.

HOURS OF OPERATION

Monday

9:00 am - 5:00 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:30 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 4:30 pm

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Dr. Monique Popovac

Dr. Monique Abbinanti Popovac’s journey into chiropractic care began in her youth. Her personal experience revealed that ongoing chiropractic care was crucial for her body to function optimally, keeping her active and engaged in her sports. This realization ignited her passion for holistic health and set her on the path to becoming a chiropractor. After graduating and earning her Doctorate degree from Cleveland Chiropractic College in 2003, Dr. Monique established and successfully ran a thriving practice in Pasadena, CA, for over 20 years. Her deep love for the culture and Ohana of Maui led her family to make the move to this beautiful island. Chiropractic care focuses on the relationship between the spine and the nervous system, aiming to restore proper alignment and function to improve overall health and relieve symptoms. Dr. Monique’s chiropractic philosophy focuses on empowering patients to tune into their body’s innate wisdom. She believes that optimal health is achieved through regular spinal adjustments along with balanced nutrition and proper physical activity.

By restoring spinal flexibility and relieving nerve pressure, her treatments aim to enhance the body’s natural healing
processes, supporting overall wellness and vitality. Dr. Monique is dedicated to making chiropractic care both
accessible and available for everyone. Her commitment is to provide individualized quality care, ensuring that optimal health and wellness are not a luxury but obtainable for all.